Physical activity has always been a big part of my life. I was a basketball player and track runner throughout high school, then competed in track at the college level. I learned discipline, dedication, accountability, and what it means to respect your body, because you only get one, so you might as well tone your body and feel good while doing it. I'm excited and I look forward to teaching at the Rec Center. I hope to see you soon in my Butts and Guts class!